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Steps To Making Yourself a Priority
Manage episode 363368940 series 3476173
Create My Connection에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Create My Connection 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode, Create My Connection focuses on the importance of making ourselves a priority. Lori will be discussing the importance of self-care and how it can improve our overall well-being, increase our resilience and coping skills, and help us to feel more present and engaged in our lives. She will be sharing tips and strategies for how to make ourselves a priority, including setting aside time for self-care, practicing self-compassion, learning to let go of guilt and the need for control, and listening to our emotions and needs. Whether you're feeling burnt out or just looking for ways to improve your well-being, this episode will provide valuable insights and inspiration. Tune in to learn how to make yourself a priority and start living your best life.
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