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The Secret to Releasing Stress, Serving Others, & Healing Yourself with Kristina Escalante
Manage episode 462092354 series 2975687
Amy Lynn Durham에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Amy Lynn Durham 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this heartfelt episode, Amy Lynn welcomes her lifelong best friend, Kristina Escalante, a gifted Reiki practitioner and life coach. Together, they explore how energy healing can help leaders release stress, restore balance, and show up as their most aligned selves.
Discover the magic of Reiki, the power of self-care, and simple steps to ignite healing and transformation in your personal and professional life.
🎧 Listen now and unlock your inner magic! ✨
Additional Resources:
Reach out to Kristina: [email protected]
Discover Your Spiritual Intelligence at Work Connect with Amy Lynn Durham Learn More About Create Magic at Work More on PeopleForward Network Follow PeopleForward Network on LinkedIn
Key Takeaways:
- Reiki restores balance and facilitates self-healing, crucial for leaders navigating stress.
- Leaders who prioritize self-care inspire their teams to show up authentically and energetically.
- Small actions, like mindful breathing or moments of gratitude, can start your healing journey.
- Permission to pause and heal is a gift every leader should give themselves.
160 에피소드
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