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OVERTHINKING Is BLOCKING Your SUCCESS & COSTING You MORE THAN YOU KNOW [2 Tips To Do Something About It Now]
Manage episode 435760136 series 3318591
Jacquelyn에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jacquelyn 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Overthinking: Is Blocking Your Success and Costing You Your Great Life
Overthinking can be a silent saboteur, creeping into your daily life and holding you back from reaching your true potential.
In this episode, we’re tackling the problem most don’t even realize they have: how overthinking is costing you the great life you deserve.
From constantly ruminating on the past to being stuck in indecision and negativity, we’ll break down the seven traits of an overthinker and provide practical strategies to overcome them.
I’ll also share personal insights and experiences, including how naming your ind Monsters, which my dear friend who’s a certified hypnotherapist coined this term, can help you regain control of your mental landscape. Whether you’re dealing with anxiety, perfectionism, or simply want to make better decisions, this episode offers powerful tools to help you move forward with ease and confidence.
Ready to stop overthinking and start living a life of clarity, peace, and purpose? Listen in and learn how to transform your good life into a great one!
In your corner,
Jackie x🤍
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