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56. The School Counselor's Circle Of Control
Manage episode 412993769 series 3454478
Carol Miller, School Counselor, Carol Miller, and School Counselor에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Carol Miller, School Counselor, Carol Miller, and School Counselor 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode of the Counselor Chat, we are learning all about the Circle of Control, a fundamental concept that helps us differentiate between what we can and cannot influence in our lives.
Episode Highlights:
Understanding the Circle of Control:
- Overview of the Circle of Control and its relevance to both personal and professional life.
- Importance of acknowledging what is within our direct influence versus what we need to let go of.
Setting Boundaries:
- Practical tips on setting healthy boundaries with students, colleagues, and family to maintain work-life balance.
Time Management:
- Strategies for effective time management during the school day.
- Emphasizing the significance of prioritizing tasks and the empowerment of saying no.
Professional Development:
- Discussion on the importance of continued education and seeking professional growth opportunities.
Creating a Positive Environment:
- How to foster a positive atmosphere in both office and home settings.
- The impact of the physical and emotional environment on our professional output and personal well-being.
Relationship Building:
- Insights into building and nurturing relationships within the school and beyond.
Self-Care and Wellness:
- The significance of self-care and the eight dimensions of wellness.
Advocacy and Emotional Regulation:
- The role of school counselors in advocating for resources and policies.
- Techniques for managing personal emotions and seeking support when needed.
Accepting What We Can’t Control:
- Discussion on facing realities like policy changes, parental involvement, and student behavior that are beyond our control.
- Strategies to cope with and accept these limitations.
Grab the Show Notes: Counselingessentials.org/podcast
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Connect with Carol:
- TpT Store
- Counseling Essentials Website
- Elementary School Counselor Exchange Facebook Group
- Caught In The Middle School Counselors Facebook Group
- High School Counselor Connection Facebook Group
Mentioned in this episode:
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