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Cosmic Body with Danielle Paige and Danielle Paige에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Cosmic Body with Danielle Paige and Danielle Paige 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Breathwork and Healing from Emotional Trauma

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Manage episode 281765581 series 2583841
Cosmic Body with Danielle Paige and Danielle Paige에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Cosmic Body with Danielle Paige and Danielle Paige 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

This is such an important episode since breath is life and without it we would not be here in our cosmic bodies having this physical experience.

Kurtis Lee Thomas (@manfromthestars) is a corporate mindfulness trainer, #1 best-selling author of The World is Yours, the secrets behind "the secret”, the founder of Breathwork Detox and just released his new book titled, How To Thrive in the age of Anxiety.

On this episode we talk about:

-What breathwork is

-Why it’s important to be conscious with it

-How breathwork changed his life and anxiety

-The main energy center behind your belly button and why it’s important

-How unblock energetic channels in your body

-How emotional trauma is stored and is connected to your physical symptoms

-Why we put weight on as protection mechanism

-How to get trauma out of your body

-The difference between meditation and breathwork

-The Sigh!! A simple easy technique to move energy!

-And more!

Please make sure to subscribe, rate, and review! Thank you for your continued love. As above, so below - let’s make this earthly experience a better one!

Kurtis’ Links:

https://linktr.ee/manfromthestars

Website: www.ManFromTheStars.com

IG: @ManFromTheStars

Mentioned in the show:

Use code cosmicbody for 10% off

Link: https://www.blushield-us.com/?ref=66

Moon circles:

https://daniellepaige.com/moon-circle/

VIP list sign up:

https://daniellepaige.com/newsletter-sign-up/

  continue reading

32 에피소드

Artwork
icon공유
 
Manage episode 281765581 series 2583841
Cosmic Body with Danielle Paige and Danielle Paige에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Cosmic Body with Danielle Paige and Danielle Paige 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

This is such an important episode since breath is life and without it we would not be here in our cosmic bodies having this physical experience.

Kurtis Lee Thomas (@manfromthestars) is a corporate mindfulness trainer, #1 best-selling author of The World is Yours, the secrets behind "the secret”, the founder of Breathwork Detox and just released his new book titled, How To Thrive in the age of Anxiety.

On this episode we talk about:

-What breathwork is

-Why it’s important to be conscious with it

-How breathwork changed his life and anxiety

-The main energy center behind your belly button and why it’s important

-How unblock energetic channels in your body

-How emotional trauma is stored and is connected to your physical symptoms

-Why we put weight on as protection mechanism

-How to get trauma out of your body

-The difference between meditation and breathwork

-The Sigh!! A simple easy technique to move energy!

-And more!

Please make sure to subscribe, rate, and review! Thank you for your continued love. As above, so below - let’s make this earthly experience a better one!

Kurtis’ Links:

https://linktr.ee/manfromthestars

Website: www.ManFromTheStars.com

IG: @ManFromTheStars

Mentioned in the show:

Use code cosmicbody for 10% off

Link: https://www.blushield-us.com/?ref=66

Moon circles:

https://daniellepaige.com/moon-circle/

VIP list sign up:

https://daniellepaige.com/newsletter-sign-up/

  continue reading

32 에피소드

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