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How The "Good Girl" Became An Anxious Woman
Manage episode 345849512 series 3351860
W!ZARD Studios, Divya Robin, and Ravisha Saini에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 W!ZARD Studios, Divya Robin, and Ravisha Saini 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This week the CB duo dives into a post inspired by @imani.intouch. The post highlights how the "good girl" aka the girl who stays quiet, people-pleases, doesn't show emotion, and cares about what everyone thinks turn into an anxious and overthinking woman.
As the post states "The good girl is an identity/set of social constructs that are placed on women from a very young age. The good girl is socialized to be the giver, the savior & the people-pleaser in exchange for love, approval, and validation. Even if it cost them their well-being". Divya and Ravisha reflect on how their social and family normalized "good girl" behaviors and how those behaviors impact them as they interact as adults in the world, friendships, career settings, and life overall.
In this episode, you will learn...
-What the "good girl" mentality is and how many women are negatively impacted by it
- How the "good girl" mentality can harm people's well-being
- Ways to shift your mindset from "good girl" to "confident adult"
- How to relearn healthy patterns of behavior
- How to be a respectful and confident adult woman
Follow Conversations Brewing on Instagram: @conversationsbrewing
Divya Robin, LMHC - @mindmatterswithdiv
Ravisha Saini - @raysofravisha
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