))
40. Stop and Smell the Roses with Dr. Steve Lamberg
Manage episode 440425077 series 3456269
Lower Street and CariFree - Exploring Extraordinary Personal Journeys에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Lower Street and CariFree - Exploring Extraordinary Personal Journeys 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This week's guest is the phenomenal Dr. Steve Lamberg, one of the world's leading experts in dental sleep medicine—a field that explores the critical roles sleep and breathing play in maintaining our health and well-being.
Steve has been practicing dentistry on Long Island for over 45 years, where he runs the Snoring and Sleep Apnea Dental Treatment Center alongside his general practice.
Steve is also the author of Treat the Cause... Treat the Airway: The Role of Snoring & Sleep Apnea in Contemporary Preventive Medicine, a book that reveals how common and dangerous snoring, sleep apnea and adult sleep problems can be.
Steve believes that we should all stop and smell the roses sometimes. Even when we're very busy, taking time for this helps us not sweat the small stuff and live life to the fullest.
Resources
Follow your curiosity, connect, and join our ever-growing community of extraordinary minds.
Dr. Steve Lamberg on Instagram
What's In This Episode
- How Steve became interested in sleep as a subject area.
- Why dentists should be coaching patients toward better health outcomes.
- Why you shouldn’t sweat the small stuff.
- What would Steve tell his 25-year-old self?
46 에피소드
공유
