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Episode 18 - Unlocking Happiness With Vanessa King
Manage episode 292243980 series 2714136
Constructing Mindsets에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Constructing Mindsets 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
On this episode we welcome Action for Happiness Board Member, Vanessa King (MSc), author of “10 Keys to Happier Living” to explore how we can all embrace happier living. We dive into some fascinating studies which highlight the importance of happiness in our personal and professional lives and talk about some real life examples of the application of the “GREAT DREAM” principle to living happier lives. Vanessa’s wealth of experience & depth of research shines through in an enlightening and enjoyable conversation about how we can change the mental dialogue from “constant critic” to “wise coach” and get one step closer to the one thing we want for others but rarely prioritise for ourselves… happiness.
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