#23 How Trauma Affects Our Lives with our guest Dr. Don Wood

Connect Inspire Create

Welcome to our show, Connect Inspire Create. I am Carol, a digital marketing coach helping women aspiring to simply start their solopreneur journey and take their dreams to plans along with my co-host Trish, a professional certified life coach who helps determined people address anxiety and burnout to return to their best “center” to enjoy a more balanced, fulfilling life.

We share conversations for women entrepreneurs from around the globe who appreciate travel, a healthy lifestyle and are eager to learn tools and resources to grow their business and thrive in their lives.

In this episode:

We are chatting with Dr. Don Wood, from the Inspired Performance Institute who will be sharing his expertise on the topic of how trauma affects our lives. We do hope that this episode will change how you view the impact of trauma in your life and how you can start moving forward today.

An introduction to our guest today:

Dr. Don Wood developed the TIPP method after spending years researching how atmospheric conditions™ affect our minds and impact our lives. He went back to school later in life to get his Ph.D. in clinical counseling and psychology, to learn how to heal his daughter’s Crohn's disease and his wife’s autoimmune disease..

The results have been impressive. Dr. Wood has helped trauma survivors from the Boston Marathon bombing attack, the Las Vegas shooting, to highly successful executives and world-class athletes perform at their best.

Dr. Wood has written two books about his research including the science about how our minds work and why we experience our own unique perspective of the world. Both books, You Must be out of your Mind and Emotional Concussions, are focused on how we can all make the desired changes by allowing our minds to reset and reboot.

LINKS:
Sign up here to get the 1st chapter of "Emotional Concussions" and learn how to

• Fall asleep faster & with less anxiety every night
• Put an end to anxiety and panic attacks
• End anxious & intrusive thoughts
• Feel more joy & connection every day
• Perform at your best everyday

Don’s Website, Facebook & YouTube Channel

Thanks for listening if you have loved what you have listened to today about learning more about how trauma affects our lives, we would love you to share it with your friends.

Are you struggling to find time t

Hello from your host, Carol Clegg – your accountability business coach for women coaches, entrepreneurs and small teams!

As a coach or heart led entrepreneur, you know all the right tools and strategies to support your clients—but when it comes to applying them to yourself, it’s easy to get stuck. You might find it hard to prioritize self-care, stay motivated, or maintain a positive mindset, especially when juggling the demands of your business. That’s where I come in.

I love helping women reconnect with their own practices. Together, we’ll explore what’s getting in the way, reignite your motivation, and put the right tools in place to support your well-being.

Visit carolclegg.com for more details.

BOOK your ✅ 30-minute complimentary exploration call HERE

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