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Carol Clegg에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Carol Clegg 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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174 Transform Your Story into Strength with Megan Bunnell

29:11
 
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Manage episode 455123077 series 2813470
Carol Clegg에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Carol Clegg 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Meet Megan Bunnell from Tantalum Coaching. She shares how transforming the chaotic chatter of our inner 'toddler' into the poised voice of emotional adulthood can move you forward. Megan shares her story about her inner voice, 'Brittany,' and provides practical insights on how naming and managing this voice can lead to profound personal growth. You can consider viewing life's hurdles as stepping stones.
Embrace the equilibrium of life's highs and lows by harnessing emotional intelligence and self-coaching. Megan highlights how the power of accepting all emotions, rather than suppressing them, can bring balance to our lives. Using the STEER tool, she guides us in transitioning from impulsive reactions to thoughtful responses, improving our relationships and enhancing our mindset. Through relatable examples, Megan demonstrates how perspective shifts can lead to more harmonious interactions, encouraging listeners to address challenges with empathy and understanding.
Connect with Megan:
https://www.tantalumcoaching.com/
Email: [email protected]
Phone: 909.855.4755

Please feel free to text, call or email me. Let’s connect.

Hello from your host, Carol Clegg – your mindset and accountability coach for women coaches, entrepreneurs and small teams!

As a coach or heart led entrepreneur, you know all the right tools and strategies to support your clients—but when it comes to applying them to yourself, it’s easy to get stuck. You might find it hard to prioritize self-care, stay motivated, or maintain a positive mindset, especially when juggling the demands of your business. That’s where I come in.

I love helping women reconnect with their own practices. Together, we’ll explore what’s getting in the way, reignite your motivation, and put the right tools in place to support your well-being.

If you're ready to start prioritizing your own mindset and motivation, take my complimentary “Insights into You” (aka Saboteur discovery assessment” and follow up with a free coaching session to explore your results. Take your assessment here, or visit carolclegg.com for more details.

BOOK your ✅ 30-minute complimentary exploration call HERE

Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners

...
  continue reading

챕터

1. From Toddler to Emotional Adulthood (00:00:00)

2. Harnessing Emotional Intelligence Through Self-Coaching (00:05:36)

3. Rewriting the Past for Empowerment (00:15:25)

4. Building Positive Mindset Habits Through Coaching (00:27:57)

189 에피소드

Artwork
icon공유
 
Manage episode 455123077 series 2813470
Carol Clegg에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Carol Clegg 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Meet Megan Bunnell from Tantalum Coaching. She shares how transforming the chaotic chatter of our inner 'toddler' into the poised voice of emotional adulthood can move you forward. Megan shares her story about her inner voice, 'Brittany,' and provides practical insights on how naming and managing this voice can lead to profound personal growth. You can consider viewing life's hurdles as stepping stones.
Embrace the equilibrium of life's highs and lows by harnessing emotional intelligence and self-coaching. Megan highlights how the power of accepting all emotions, rather than suppressing them, can bring balance to our lives. Using the STEER tool, she guides us in transitioning from impulsive reactions to thoughtful responses, improving our relationships and enhancing our mindset. Through relatable examples, Megan demonstrates how perspective shifts can lead to more harmonious interactions, encouraging listeners to address challenges with empathy and understanding.
Connect with Megan:
https://www.tantalumcoaching.com/
Email: [email protected]
Phone: 909.855.4755

Please feel free to text, call or email me. Let’s connect.

Hello from your host, Carol Clegg – your mindset and accountability coach for women coaches, entrepreneurs and small teams!

As a coach or heart led entrepreneur, you know all the right tools and strategies to support your clients—but when it comes to applying them to yourself, it’s easy to get stuck. You might find it hard to prioritize self-care, stay motivated, or maintain a positive mindset, especially when juggling the demands of your business. That’s where I come in.

I love helping women reconnect with their own practices. Together, we’ll explore what’s getting in the way, reignite your motivation, and put the right tools in place to support your well-being.

If you're ready to start prioritizing your own mindset and motivation, take my complimentary “Insights into You” (aka Saboteur discovery assessment” and follow up with a free coaching session to explore your results. Take your assessment here, or visit carolclegg.com for more details.

BOOK your ✅ 30-minute complimentary exploration call HERE

Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners

...
  continue reading

챕터

1. From Toddler to Emotional Adulthood (00:00:00)

2. Harnessing Emotional Intelligence Through Self-Coaching (00:05:36)

3. Rewriting the Past for Empowerment (00:15:25)

4. Building Positive Mindset Habits Through Coaching (00:27:57)

189 에피소드

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