148 Find Harmony with Clarity and Focus with Aneta Kuzma

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After a successful 25 years in the corporate world, Aneta found herself burned out and dissatisfied. So, she embarked on her own self-discovery journey and then founded her coaching and consulting business to help others live the width - not just the length - of their lives.

In addition to her MBA from the Weatherhead School of Management, Aneta is a certified Health Coach, Life, and Executive Coach, certified ACC coach with the International Coaching Federation, yoga and meditation teacher, breath work facilitator, host of transformation retreats, and the host of the Live the Width of Your Life podcast.

What if the key to a thriving career and personal life lies in balancing two seemingly opposing emotions: gratitude and discontent? Join us as we uncover this powerful insight with my guest, Aneta Ardelian Kuzma who left a 25-year corporate career after battling burnout. Annetta shares her transformative journey, starting with a pivotal moment during her MBA that prompted a reevaluation of her life’s trajectory. Learn how she navigated through years of feeling stuck and discovered the importance of investing in oneself, such as hiring a coach, to create a more fulfilling and meaningful life.
This episode is packed with actionable wisdom for entrepreneurs and professionals alike. If you’re yearning to balance your ambitions with well-being, this conversation is a must-listen.
Connect with Aneta here: https://akuzmagroup.com/
Her upcoming Retreat in Portugal: https://akuzmagroup.com/portugalretreat
Join Aneta for a transformational virtual 30-minute breathwork class designed to revitalize your mind, body, and spirit. Experience the transformative power of intentional breathing as we release tension, increase energy levels, and cultivate inner calm. You'll leave feeling refreshed, centered, and ready to tackle whatever the day brings. Don't miss this opportunity to elevate your well-being from the comfort of your own space. Click here

Hello from your host, Carol Clegg – your accountability business coach for women coaches, entrepreneurs and small teams!

As a coach or heart led entrepreneur, you know all the right tools and strategies to support your clients—but when it comes to applying them to yourself, it’s easy to get stuck. You might find it hard to prioritize self-care, stay motivated, or maintain a positive mindset, especially when juggling the demands of your business. That’s where I come in.

I love helping women reconnect with their own practices. Together, we’ll explore what’s getting in the way, reignite your motivation, and put the right tools in place to support your well-being.

Visit carolclegg.com for more details.

BOOK your ✅ 30-minute complimentary exploration call HERE

Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners

챕터

1. Achieving Work-Life Balance Through Structure (00:00:00)

2. Empowerment Through Wellness Retreats (00:09:19)