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S5 E12: She de-centers thinness
Manage episode 425883979 series 2469588
Thinness is not the ultimate body goal. I have an issue with body goals in general, but today's episode examines how thinness has become the center of all things health and body. It's important to remove the pursuit of thinness from your health equation if you want a chance of a healthy body relationship and real confidence. Just like the 4B movement helps remind women that men should not be the center of their lives, the body confidence movement should remind women that thinness should not be the center of our health goals. Listen in for the deep dive!
154 에피소드
Manage episode 425883979 series 2469588
Thinness is not the ultimate body goal. I have an issue with body goals in general, but today's episode examines how thinness has become the center of all things health and body. It's important to remove the pursuit of thinness from your health equation if you want a chance of a healthy body relationship and real confidence. Just like the 4B movement helps remind women that men should not be the center of their lives, the body confidence movement should remind women that thinness should not be the center of our health goals. Listen in for the deep dive!
154 에피소드
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