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Marion Swingler에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Marion Swingler 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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BONUS #6 THE AFTER PARTY: THE SUPERPOWER OF YOUR MIND: Cultivating Calm in Personal Growth and the Concrete Jungle with Michelle Caines from CYP eps 24

39:04
 
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Manage episode 413407988 series 3550607
Marion Swingler에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Marion Swingler 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Have you ever been torn between the non-stop energy of a metropolis like New York and the tranquil charm of small-town life? We have, and it's exactly what we're chatting about in our latest podcast episode. Join us as we share personal anecdotes of the hustle and bustle of city living, complete with those essential 24-hour delis, contrasted with our own cravings for a more serene, suburban existence. We weave through the quirky dynamics of a small town, where the sheriff might double as your kid's school bus driver, and discuss how places like Columbia, Maryland, might just strike the perfect balance between urban buzz and pastoral peace.
Mornings have transformed for us, and possibly for you too, once you discover the power of starting your day with purpose and positivity. In this episode, we delve into the impact of manifesting through mindfulness and meditation, with a routine that includes 35 affirmations to guide our intentions. We're not just talking about personal growth here; this practice has reshaped our business landscape as well. We explore the blend of spirituality and practicality, how technology can bolster your daily devotion, and we even share biblical passages that have inspired us to trust in the bigger plan.
The parenting journey is packed with highs, lows, and plenty of unexpected turns. This time around, we're opening up about the tough moments when our little ones' words cut deep, and the way mindfulness can help us navigate these choppy waters. We talk about listening beyond the words to uncover the true emotions at play and how adapting parenting styles across generations doesn't mean losing sight of core values. Whether you're a parent, grandparent, or just someone interested in the profound effects of mindful living, this episode offers heartfelt insights and real strategies for fostering intentional growth in ourselves and our children.
ONLINE
Virtual Women's Empowerment event Aug 19th: https://www.eventbrite.com/e/healing-is-a-personal-journey-traumas-triggers-transformation-tickets-666255657607?aff=oddtdtcreator
FREE + OPPORTUNITY
Dearmscaines.com for my free three-step video on deeply connecting with your preteen. They see the opportunity for a 6-week Dear Ms. Caines Coaching Program launching Aug 26th.
BOOK:
I Am My Greatest Self: A Mantra Book for All Ages
FOLLOW
Instagram: @dear_mscaines (msg me there)
Facebook: https://www.facebook.com/DearMsCainesPage
_________________________________________________________________
FOR DOMESTIC VIOLENCE HELP
Call for more information on domestic abuse or to get help for yourself/someone you love.
Bethany House
1-888-80HELPS
1-888-804-3577
The National Domestic Violence Hotline
1-800-799- SAFE
1-800-799-7233
__________________________________________________________________
Follow Confident You Podcast:
INSTAGRAM and FACEBOOK
@marionswingler
INSTAGRAM
@confidentyou_podcast
Like, Share, Subscribe
Confident You Podcast
Brought to by Inheritance of Praise Global Production LLC
IOPraise

  continue reading

챕터

1. Small Town Living (00:00:00)

2. Manifesting Through Mindfulness and Meditation (00:08:28)

3. The Power of Mindfulness and Self-Control (00:16:09)

4. Parenting Challenges and Mindfulness Coaching (00:29:01)

48 에피소드

Artwork
icon공유
 
Manage episode 413407988 series 3550607
Marion Swingler에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Marion Swingler 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Have you ever been torn between the non-stop energy of a metropolis like New York and the tranquil charm of small-town life? We have, and it's exactly what we're chatting about in our latest podcast episode. Join us as we share personal anecdotes of the hustle and bustle of city living, complete with those essential 24-hour delis, contrasted with our own cravings for a more serene, suburban existence. We weave through the quirky dynamics of a small town, where the sheriff might double as your kid's school bus driver, and discuss how places like Columbia, Maryland, might just strike the perfect balance between urban buzz and pastoral peace.
Mornings have transformed for us, and possibly for you too, once you discover the power of starting your day with purpose and positivity. In this episode, we delve into the impact of manifesting through mindfulness and meditation, with a routine that includes 35 affirmations to guide our intentions. We're not just talking about personal growth here; this practice has reshaped our business landscape as well. We explore the blend of spirituality and practicality, how technology can bolster your daily devotion, and we even share biblical passages that have inspired us to trust in the bigger plan.
The parenting journey is packed with highs, lows, and plenty of unexpected turns. This time around, we're opening up about the tough moments when our little ones' words cut deep, and the way mindfulness can help us navigate these choppy waters. We talk about listening beyond the words to uncover the true emotions at play and how adapting parenting styles across generations doesn't mean losing sight of core values. Whether you're a parent, grandparent, or just someone interested in the profound effects of mindful living, this episode offers heartfelt insights and real strategies for fostering intentional growth in ourselves and our children.
ONLINE
Virtual Women's Empowerment event Aug 19th: https://www.eventbrite.com/e/healing-is-a-personal-journey-traumas-triggers-transformation-tickets-666255657607?aff=oddtdtcreator
FREE + OPPORTUNITY
Dearmscaines.com for my free three-step video on deeply connecting with your preteen. They see the opportunity for a 6-week Dear Ms. Caines Coaching Program launching Aug 26th.
BOOK:
I Am My Greatest Self: A Mantra Book for All Ages
FOLLOW
Instagram: @dear_mscaines (msg me there)
Facebook: https://www.facebook.com/DearMsCainesPage
_________________________________________________________________
FOR DOMESTIC VIOLENCE HELP
Call for more information on domestic abuse or to get help for yourself/someone you love.
Bethany House
1-888-80HELPS
1-888-804-3577
The National Domestic Violence Hotline
1-800-799- SAFE
1-800-799-7233
__________________________________________________________________
Follow Confident You Podcast:
INSTAGRAM and FACEBOOK
@marionswingler
INSTAGRAM
@confidentyou_podcast
Like, Share, Subscribe
Confident You Podcast
Brought to by Inheritance of Praise Global Production LLC
IOPraise

  continue reading

챕터

1. Small Town Living (00:00:00)

2. Manifesting Through Mindfulness and Meditation (00:08:28)

3. The Power of Mindfulness and Self-Control (00:16:09)

4. Parenting Challenges and Mindfulness Coaching (00:29:01)

48 에피소드

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