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(#59) Caught In The Perfectionism Trap? Try this to break free
Manage episode 438980986 series 2796710
Striving to be perfect is not the self-improvement tactic you think it is. Going after your goals in a way that leads to stress, burn out and deep self-criticism is not worth it in the long run. This episode shows you 5 ways to turn unhealthy perfectionism into healthy striving so you can still be ambitious and excellent but in a sustainable and productive way.
61 에피소드
Manage episode 438980986 series 2796710
Striving to be perfect is not the self-improvement tactic you think it is. Going after your goals in a way that leads to stress, burn out and deep self-criticism is not worth it in the long run. This episode shows you 5 ways to turn unhealthy perfectionism into healthy striving so you can still be ambitious and excellent but in a sustainable and productive way.
61 에피소드
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