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Ep. 159 Taking Things Personally
Manage episode 367906170 series 2976156
Heidi Benjaminsen Coaching and Heidi Benjaminsen에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Heidi Benjaminsen Coaching and Heidi Benjaminsen 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
We take things personally (or are easily offended) when our brain thinks we are constantly being attacked. We think there is danger in the words, actions and inactions of everyone around us. Regardless of why we may take things too personally, it IS possible to become more confident, stronger emotionally.
Listen to episode 159 of Confidence Coaching with Heidi Benjaminsen to hear Heidi share very detailed examples of how to pause and pivot AWAY from being offended and taking things personally. This requires us to feel and acknowledge how we are feeling, determine if there is intent to hurt, and determine if we agree with any part of what is being said. In every situation we get to choose who we want to be, who we want to attract and who we want to repel in our lives.
Easily offended people REPEL confident people and create disconnection in their world. Learning not to take things personally ATTRACTS stable, anchored and calm people into our world. Confident women can see reality and their human qualities with grace, humor and awareness.
Our teens learn learn to be less defensive when they see us take things less personally.
A confident mother is the greatest gift to her family.
Set up a free consult call at https://heidibenjaminsen.as.me/consult.
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