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Ep. 145 What Others Think About Us
Manage episode 354127256 series 2976156
Heidi Benjaminsen Coaching and Heidi Benjaminsen에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Heidi Benjaminsen Coaching and Heidi Benjaminsen 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
We get hurt when people criticize or say mean things about us. And we feel loved and valued when people compliment us and love us. In reality... what other people think about us reveals everything about them and very little about us. Because people see us the way THEY are, not the way WE are.
Listen as Heidi explains how she has handled hurtful comments and learned to see how these comments were not about her. Learn how to ask how other people's comments reflect THEIR opinions, biases, life experiences and NOT ours. Doing so helps us feel love and grace for others, and not be offended. We learn not to change how we show up in the world based on what others think.
See more at https://heidibenjaminsen.com/145-2/
Learn about coaching at https://heidibenjaminsen.as.me.
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