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Ep. 143 Feeling Left Out
Manage episode 352959156 series 2976156
Heidi Benjaminsen Coaching and Heidi Benjaminsen에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Heidi Benjaminsen Coaching and Heidi Benjaminsen 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
We all know the feeling in the pit of our stomach - we hear about a fun party and realize we weren't invited. Or we go to a luncheon and everyone is already sitting with a friend. We feel "left out". Where does this feeling come from and why does it leave us acting in ways that perpetuate us being "left out"?
Listen as Heidi shares examples and tools to handle these situations with confidence. Hear what is causing us to feel this way, then visualize thinking and acting so you aren't "left out". Hear what NOT to say and what to say, listen for ways to hold your body, speak so you are included... if you want to be included. Because confident people don't need to go to everything and be everywhere.
We become who we think we are. If we think we are always "left out", we will be. If we think people like us and want to include us, we will be liked and included.
Set up a consult call at https://heidibenjaminsen.as.me
More episode details: https://heidibenjaminsen.com/143-2/
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