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Sarah L. Cowart에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sarah L. Cowart 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Lindsey Cortes | Fueling for Your Sport

27:40
 
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Manage episode 308389933 series 2947980
Sarah L. Cowart에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sarah L. Cowart 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Today's guest is Lindsey Cortes. Lindsey is a Sports Dietitian, entrepreneur, and runner. Her mission is to help female athletes overcome disordered eating and use food as fuel to perform at their highest level. Lindsey received her bachelor's degree in Dietetics from UMass Amherst while competing as a D1 Track & Field athlete. She went on to get a Masters in Sports Nutrition at Florida State University while completing requirements to become a board certified dietitian. She has worked as a sports dietitian for collegiate athletes at schools including the University of Georgia, Florida State University, and University of Texas San Antonio. Lindsey is the host of the Female Athlete Nutrition podcast, founder of the Female Athlete System of Transformation - her unique coaching programs to help female athletes become fierce, fit & fueled.
Connect with Lindsey:
Website
Instagram
Female Athlete Nutrition Facebook Group
Podcast Female Athlete Nutrition
CPSDA Resources
Connect with Sarah:
Instagram
Facebook
SideLine Confessions Website
Thank you to our partners - Chegg and CB Supplements.
CB Supplements: Use the code SARAH to get $5 off your order.
Chegg Study and Chegg Study Pack: Use the code STUDY5 for $5 off your first month's subscription.

Support the show

  continue reading

60 에피소드

Artwork
icon공유
 
Manage episode 308389933 series 2947980
Sarah L. Cowart에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sarah L. Cowart 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Today's guest is Lindsey Cortes. Lindsey is a Sports Dietitian, entrepreneur, and runner. Her mission is to help female athletes overcome disordered eating and use food as fuel to perform at their highest level. Lindsey received her bachelor's degree in Dietetics from UMass Amherst while competing as a D1 Track & Field athlete. She went on to get a Masters in Sports Nutrition at Florida State University while completing requirements to become a board certified dietitian. She has worked as a sports dietitian for collegiate athletes at schools including the University of Georgia, Florida State University, and University of Texas San Antonio. Lindsey is the host of the Female Athlete Nutrition podcast, founder of the Female Athlete System of Transformation - her unique coaching programs to help female athletes become fierce, fit & fueled.
Connect with Lindsey:
Website
Instagram
Female Athlete Nutrition Facebook Group
Podcast Female Athlete Nutrition
CPSDA Resources
Connect with Sarah:
Instagram
Facebook
SideLine Confessions Website
Thank you to our partners - Chegg and CB Supplements.
CB Supplements: Use the code SARAH to get $5 off your order.
Chegg Study and Chegg Study Pack: Use the code STUDY5 for $5 off your first month's subscription.

Support the show

  continue reading

60 에피소드

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