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Seasons: On Sickness & Health (part 1)
Manage episode 313561043 series 3275950
Health is one of those strange things we define more in terms of its absence than its presence. When we suddenly become aware of a body part or body function, it’s often because something is wrong. When everything’s fine, we’re ignorant of the seamless and detailed inner workings--of how much is going right behind the scenes to make it so.
In writing my first parenting book, I realized that so many of the things we worry about as parents really have nothing to do with our main work. We worry whether our meal rotation is interesting enough, or if our kids should be in this soccer program or that one, or which color to paint the living room. These decisions can matter, but they are not the center of parenting. They’re niceties, elaborations, extras, which make their way to the foreground only because, thankfully, there’s nothing more pressing.
In the next couple episodes, however, I’d like to talk about parenting in times when there are more pressing things, specifically times of significant illness. On this podcast, periodically I’ll invite guests who have expertise to share, either because of their official credentials or their lived experience. That’s the case for today’s episode & the next, where I’ll share excerpts from my interviews with two amazing women whose parenting journeys have been touched by illness. I’ve been personally inspired by these moms, and I think you’ll be too. This week, I’ll be talking with Micah, mom of 4, whose youngest son Marcus has experienced ongoing complications after having meningitis as a newborn.
Here’s our interview:
[recorded interview]
I’m so grateful to Micah for sharing her story with us. Whether we’re in a season of sickness or health, we can glean these important lessons:
-to consider scaling back
-to allow ourselves to be human
-to give ourselves time for emotional recovery
-to be intentional about finding healing
Also, we can help others by:
-acknowledging them & their situations
-communicating authentically, and
-making the commitment to practice compassion. (And practice means we might not always get it right the first time!)
Join me next week for part II of Seasons: On Sickness & Health, where I’ll be talking with Jenny who has raised 3 wonderful daughters despite her own debilitating illness.
© Mary Illions Wilde, MD
Notes:
link to Brené Brown's talk on empathy vs. sympathy https://brenebrown.com/videos/rsa-short-empathy
*On an earlier episode I spoke of compassion as being somewhat different than empathy and perhaps more sustainable. This was not to discount the value of empathy as a tool to attune to others.
Let's connect!
IG @drmarywilde
Try out a free month of the Compassion Parenting Membership HERE. Use the promo code CPFREEX1
If your kids could use some more resilience, check out the Resilience School Intensive (includes coaching and support) or Resilience CORE Strategies (the DIY version).
Original music composed for Compassion Parenting by Ben Rodriguez https://soundcloud.com/bennicurious
***
To subscribe on iTunes: go to iTunes store→ Music→ podcasts→ type in "Compassion Parenting" in search & click on icon→ click “subscribe” button
To Leave a Podcast Review
Leaving a podcast review at iTunes isn't intuitive. But positive ratings are hugely important: they help the podcast get discovered by new people. Please spend 5 minutes of your time to leave a review using one of the methods below.
How to leave a podcast review using Apple’s Podcast app
- Launch Apple’s Podcast App on your iPhone or iPad.
- Choose “Search” from the bottom row of icons and enter the name of the show (i.e., “Compassion Parenting Podcast”) into the search field
- Select the show under Shows (not under Episodes)
- Scroll down past the first few episodes until you see Ratings & Reviews
- Click “Write a Review” underneath the displayed reviews from other listeners. (Enter your iTunes password to login). You’ll then have the option to rate us on a 5-star scale, and write a review if you choose :)
How to leave a podcast review at iTunes
- Go to the iTunes page of the Compassion Parenting Podcast.
- Click the "View in iTunes" button.
- At iTunes, click the Ratings and Reviews tab.
- You’ll then have the option to rate us on a 5-star scale, and write a review if you choose :)
**When you’ve written a review, tag me or msg me on IG @drmarywilde & I’ll give you a shoutout on my story & a personal TY!
xo, Dr. Mary
27 에피소드
Manage episode 313561043 series 3275950
Health is one of those strange things we define more in terms of its absence than its presence. When we suddenly become aware of a body part or body function, it’s often because something is wrong. When everything’s fine, we’re ignorant of the seamless and detailed inner workings--of how much is going right behind the scenes to make it so.
In writing my first parenting book, I realized that so many of the things we worry about as parents really have nothing to do with our main work. We worry whether our meal rotation is interesting enough, or if our kids should be in this soccer program or that one, or which color to paint the living room. These decisions can matter, but they are not the center of parenting. They’re niceties, elaborations, extras, which make their way to the foreground only because, thankfully, there’s nothing more pressing.
In the next couple episodes, however, I’d like to talk about parenting in times when there are more pressing things, specifically times of significant illness. On this podcast, periodically I’ll invite guests who have expertise to share, either because of their official credentials or their lived experience. That’s the case for today’s episode & the next, where I’ll share excerpts from my interviews with two amazing women whose parenting journeys have been touched by illness. I’ve been personally inspired by these moms, and I think you’ll be too. This week, I’ll be talking with Micah, mom of 4, whose youngest son Marcus has experienced ongoing complications after having meningitis as a newborn.
Here’s our interview:
[recorded interview]
I’m so grateful to Micah for sharing her story with us. Whether we’re in a season of sickness or health, we can glean these important lessons:
-to consider scaling back
-to allow ourselves to be human
-to give ourselves time for emotional recovery
-to be intentional about finding healing
Also, we can help others by:
-acknowledging them & their situations
-communicating authentically, and
-making the commitment to practice compassion. (And practice means we might not always get it right the first time!)
Join me next week for part II of Seasons: On Sickness & Health, where I’ll be talking with Jenny who has raised 3 wonderful daughters despite her own debilitating illness.
© Mary Illions Wilde, MD
Notes:
link to Brené Brown's talk on empathy vs. sympathy https://brenebrown.com/videos/rsa-short-empathy
*On an earlier episode I spoke of compassion as being somewhat different than empathy and perhaps more sustainable. This was not to discount the value of empathy as a tool to attune to others.
Let's connect!
IG @drmarywilde
Try out a free month of the Compassion Parenting Membership HERE. Use the promo code CPFREEX1
If your kids could use some more resilience, check out the Resilience School Intensive (includes coaching and support) or Resilience CORE Strategies (the DIY version).
Original music composed for Compassion Parenting by Ben Rodriguez https://soundcloud.com/bennicurious
***
To subscribe on iTunes: go to iTunes store→ Music→ podcasts→ type in "Compassion Parenting" in search & click on icon→ click “subscribe” button
To Leave a Podcast Review
Leaving a podcast review at iTunes isn't intuitive. But positive ratings are hugely important: they help the podcast get discovered by new people. Please spend 5 minutes of your time to leave a review using one of the methods below.
How to leave a podcast review using Apple’s Podcast app
- Launch Apple’s Podcast App on your iPhone or iPad.
- Choose “Search” from the bottom row of icons and enter the name of the show (i.e., “Compassion Parenting Podcast”) into the search field
- Select the show under Shows (not under Episodes)
- Scroll down past the first few episodes until you see Ratings & Reviews
- Click “Write a Review” underneath the displayed reviews from other listeners. (Enter your iTunes password to login). You’ll then have the option to rate us on a 5-star scale, and write a review if you choose :)
How to leave a podcast review at iTunes
- Go to the iTunes page of the Compassion Parenting Podcast.
- Click the "View in iTunes" button.
- At iTunes, click the Ratings and Reviews tab.
- You’ll then have the option to rate us on a 5-star scale, and write a review if you choose :)
**When you’ve written a review, tag me or msg me on IG @drmarywilde & I’ll give you a shoutout on my story & a personal TY!
xo, Dr. Mary
27 에피소드
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