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Gentle Affirmations for Self-Love, Emotional Healing, and Compassion Visualizer
Manage episode 439639696 series 3559596
Comfort Sounds에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Comfort Sounds 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
I now give myself permission to feel and express my emotions freely, knowing they are valid and safe to embrace.
I am gentle with myself as I navigate through my emotions, honoring my process with love.
I trust that it is okay to take small steps towards feeling and expressing my emotions when I am ready.
I create a safe space within myself to explore and understand my feelings, knowing it’s a journey worth taking.
I am worthy of experiencing and expressing my emotions, and I allow myself to do so with kindness.
I embrace my vulnerability as a strength and a pathway to deeper self-awareness and connection.
I acknowledge that my feelings are important and deserve my attention and care, no matter how overwhelming they may seem.
I support myself with love and patience as I reconnect with my emotions, knowing that each step forward is a victory.
173 에피소드
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