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The Power of No
Manage episode 276256744 series 2817531
Dr. Anna Stumpf에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Anna Stumpf 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This pandemic has us rethinking "normal" in terms of distance, time and routines; it feels like a healthy time to look at how we establish boundaries and expectations and our use one of the biggest words in our vocabulary; no.
This conversation focuses on managing expectations and boundaries to help you trust yourself or your instinct more. Also, how to approach healthy use of the word "no" and the difference between hurt and harm when you do so.
Boundaries: When to Say Yes, How to Say No To Take Control of Your Life book
Interview with Shonda Rhimes: Overcoming Her Fears and Journey to 'Year of Yes'
Shonda Rhimes Year of Saying Yes TED Talk
Year of Yes book
Best Yes book
60 에피소드
공유
