Ep.182 - Hilary

Cold Turkey

Alexandre Leclerc에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Alexandre Leclerc 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2+ y ago 1:04:39

MP3•에피소드 홈

Hilary Arnow Burns grew up in Westport, Connecticut. She spent over 30 years as a business consultant to companies all over the world. Her best accomplishment is having raised two remarkable children.

12 years ago, a comment from her daughter woke Hilary up. She realized she had been numbing herself with food and alcohol and decided to take a REAL look at her life. She didn’t like what she saw: she was overweight, unhappy in her marriage, drowning in debt, and had no life of her own.

She got real. She was tired of feeling bad. She discovered tools and techniques for getting over to the right side of life and spending less time on the sad, disempowered side.

She wrote a memoir, the Second Piece of French Toast, to inspire other people to get unstuck and regain their power and happiness. This podcast, Get Real and Get Free, is also committed to people living their best lives.

Website: https://www.gettingrealwithhilary.com/

Course: https://www.gettingrealwithhilary.com/getting-unstuck

Blog: https://creatinglifeouthere.com/

YouTube: https://www.youtube.com/c/GettingRealWithHilary

Podcast: https://open.spotify.com/show/0WKao0gYI3fpwLPNLiPNKi

(Called Get Real and Get Free)

Book: https://www.amazon.com/dp/0578616149?psc=1&ref=ppx_yo2_dt_b_product_details

191 에피소드

#Société #Turquie #Alexandre Leclerc #Fitness #Santé Psychologique #Documentaires

Ep.182 - Hilary

Cold Turkey

published 2+ y ago