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Dr. Perry Nickelston on the Gut Brain Connection
Manage episode 418809349 series 2998112
coffeewiththedocs에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 coffeewiththedocs 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
We were so thrilled to have Dr. Perry (@stopchasingpain) back on the show, and this time to talk about the gut brain connection. Dr. Perry is a wealth of knowledge and we discuss why it’s important to look at the WHOLE body and how all body systems are connected vs. systems in isolation. He gives us tangible tips to help the gut and brain communicate better, as well as additional resources to learn more.
Check out Dr. Perry’s book recommendation, ‘The Hidden Life of Trees’
Check out his previous episodes on Coffee with the Docs:
The Lymphatic System + Body Systems Approach (2020)
Back to Basics (2021)
Thriving in Your Health + the Lymphatic System (2022)
Learn more about Dr. Perry + his offerings via social media @stopchasingpain and his website here.
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