))
S2 EP21: G-REX + DIRTY SKITTLES, SH!T THAT GOES ON IN OUR HEADS!
Manage episode 424396963 series 3450907
NICOA DUNNE, COACH and NICOA DUNNE에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 NICOA DUNNE, COACH and NICOA DUNNE 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
S2 EP21: Hey y'all, this episode was SO POWERFUL & FUN, hanging out with the co-hosts and best friends G-REX (Gretchen Schoser) and DIRTY SKITTLES (Charlene Deneen) of the very successful podcast SH!T THAT GOES ON IN OUR HEADS. We dive deep into the realities of mental health struggles, workaholism, burn out, self disparagement AND how friendship and asking for help is a key to survival! LISTEN IN for some major keys to THRIVING and creating a LIFE BY DESIGN you love...which, oh by the way, no surprise, starts with LOVING YOURSELF!
NEED HELP?
https://988lifeline.org/
DIAL 988
INTERNATIONAL MENTAL HEALTH HELPLINES?
https://www.helpguide.org/find-help.htm
How to say F*%K in Japanese: くそKuso
NICOA's EPISODE on Sh!T That Goes On In Our Heads podcast is HERE!
LIZZ RANTZE'S Coffee With Nicoa Interview HERE!
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