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Shai Boston에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Shai Boston 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Embrace Your Power: Taking Up Space, Using Your Voice, and Gaining Visibility (Part 2)

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Manage episode 455937773 series 3606530
Shai Boston에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Shai Boston 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Finished listening to this episode? Share your feedback with me.

Limited Time Special Offer: Name Your Own Price for Coaching and Accountability Partner Services

SHOW DESCRIPTION

Picking up where Episode 9 left off, I delve into self-worth and managing perceptions in the workplace through personal experiences and insights. This episode focuses on the significance of voice, tone, body language, words, and presence in effectively communicating and asserting oneself. Through practical advice and personal anecdotes, we’ll talk about how to build confidence to use our voices, spaces, and presence more powerfully. The episode includes tips on practicing communication skills, choosing the right words, and using body language to command presence while maintaining authenticity.

TL;DR

This episode emphasizes tips on practicing communication skills, choosing the right words, and using body language to command presence while maintaining authenticity.

Time Stamps

00:00 Introduction and Setting the Stage

00:41 A Personal Story: Workplace Challenges

01:46 Welcome to Coffee, Cocktails, and Clarity

02:29 Managing Perceptions and Self-Worth

06:22 Understanding and Using Your Voice

16:00 The Power of Tone in Communication

18:07 Choosing the Right Words

26:25 Mastering Body Language

32:27 The Impact of Presence

43:35 Conclusion

CONNECT WITH ME

Fan Page

IG

Threads

Facebook

RESOURCES

Note: I do not have any affiliations with, sponsorships or endorsements from any of the resources mentioned. They are listed for your reference.

Mental Health Resources

Suicide and Crisis Lifeline

Ph: 988

Psychology Today

National Institute of Mental Health

Sexual Violence Resources

RAIIN

Ph: 800.656.HOPE (4673)

Substance Abuse Resources

U.S. Department of Health and Human Services

Alcoholics Anonymous

Al-Anon Family Groups

Credits

ChastainFanClub on YouTube – “The Help” Clip

Podcast Editor: Payton Cross Productions

Support the show

  continue reading

28 에피소드

Artwork
icon공유
 
Manage episode 455937773 series 3606530
Shai Boston에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Shai Boston 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Finished listening to this episode? Share your feedback with me.

Limited Time Special Offer: Name Your Own Price for Coaching and Accountability Partner Services

SHOW DESCRIPTION

Picking up where Episode 9 left off, I delve into self-worth and managing perceptions in the workplace through personal experiences and insights. This episode focuses on the significance of voice, tone, body language, words, and presence in effectively communicating and asserting oneself. Through practical advice and personal anecdotes, we’ll talk about how to build confidence to use our voices, spaces, and presence more powerfully. The episode includes tips on practicing communication skills, choosing the right words, and using body language to command presence while maintaining authenticity.

TL;DR

This episode emphasizes tips on practicing communication skills, choosing the right words, and using body language to command presence while maintaining authenticity.

Time Stamps

00:00 Introduction and Setting the Stage

00:41 A Personal Story: Workplace Challenges

01:46 Welcome to Coffee, Cocktails, and Clarity

02:29 Managing Perceptions and Self-Worth

06:22 Understanding and Using Your Voice

16:00 The Power of Tone in Communication

18:07 Choosing the Right Words

26:25 Mastering Body Language

32:27 The Impact of Presence

43:35 Conclusion

CONNECT WITH ME

Fan Page

IG

Threads

Facebook

RESOURCES

Note: I do not have any affiliations with, sponsorships or endorsements from any of the resources mentioned. They are listed for your reference.

Mental Health Resources

Suicide and Crisis Lifeline

Ph: 988

Psychology Today

National Institute of Mental Health

Sexual Violence Resources

RAIIN

Ph: 800.656.HOPE (4673)

Substance Abuse Resources

U.S. Department of Health and Human Services

Alcoholics Anonymous

Al-Anon Family Groups

Credits

ChastainFanClub on YouTube – “The Help” Clip

Podcast Editor: Payton Cross Productions

Support the show

  continue reading

28 에피소드

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