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How to Stop Negative Self-Talk and Find Calm Fast | Podcast #303
Manage episode 523258032 series 2899934
Simple mindset shifts and quick decluttering routines create calm at home.
Stop perfectionism and negative self-talk to boost productivity, time management, and motivation—today. If you’re stuck in victim mentality, catastrophizing, or all-or-nothing thinking, this episode gives you practical mindset shifts and quick decluttering routines to regain control fast.
I’m sharing real-life stories (including our car chaos and my “motor oil in the washer fluid” moment) to show how easy it is to slide into self-pity—and how to climb out. We’ll name common negative thought patterns, reframe them on the spot, and bridge them into tiny 3-minute tasks that create momentum in your home and head.
#clutterbug #podcast #mondaymotivation #motivation #mindsetshift #selftalk #decluttering #victimmentality
Website: http://www.clutterbug.me
YouTube: https://www.youtube.com/@clutterbug
TikTok: https://www.tiktok.com/@clutterbug_me
Instagram: https://www.instagram.com/clutterbug_me/
Facebook: https://www.facebook.com/Clutterbug.Me/
311 에피소드
How to Stop Negative Self-Talk and Find Calm Fast | Podcast #303
Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast
Manage episode 523258032 series 2899934
Simple mindset shifts and quick decluttering routines create calm at home.
Stop perfectionism and negative self-talk to boost productivity, time management, and motivation—today. If you’re stuck in victim mentality, catastrophizing, or all-or-nothing thinking, this episode gives you practical mindset shifts and quick decluttering routines to regain control fast.
I’m sharing real-life stories (including our car chaos and my “motor oil in the washer fluid” moment) to show how easy it is to slide into self-pity—and how to climb out. We’ll name common negative thought patterns, reframe them on the spot, and bridge them into tiny 3-minute tasks that create momentum in your home and head.
#clutterbug #podcast #mondaymotivation #motivation #mindsetshift #selftalk #decluttering #victimmentality
Website: http://www.clutterbug.me
YouTube: https://www.youtube.com/@clutterbug
TikTok: https://www.tiktok.com/@clutterbug_me
Instagram: https://www.instagram.com/clutterbug_me/
Facebook: https://www.facebook.com/Clutterbug.Me/
311 에피소드
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