Player FM 앱으로 오프라인으로 전환하세요!
144: Sauna blankets, skin care, & perimenopause symptoms | Judy Greer, actress and activist
Manage episode 397134153 series 2953533
“[As I got older], there was this shift away from ‘how I look’ into ‘what do I want my life to be like?’ I want the feeling of strength, mobility, and stretchiness—and the ability to keep up my lifestyle,” says actress and activist Judy Greer. “It’s this shift away from vanity towards strength and movement.” The actress is known for her work in scores of fan-favorite rom-coms, comedies, and dramas—but after listening to this episode of Clean Beauty School, she might land the role of your new well-being BFF too. Here, mindbodygreen beauty director and host Alexandra Engler chats with Greer about her wellness journey, her experience with perimenopause, and why women feel underserved by the conventional health care system. Plus, symptoms of perimenopause you may not have even realized were signs.
Show notes:
-Follow our guest: @missjudygreer
-Follow Wile Women: @WileWomen
-Learn more about Wile Women
-Read The Gospel Of Wellness
-Shop products mentioned in this episode: Perfect Skin by Christie Kidd, HigherDose Infrared Sauna Blanket, Osea Skin Care
Take 15% off dry body oil with code BODYOILPOD. Cannot combine with gift cards or other discount codes. Apply code at checkout.
Follow the host: @alex_blair_
Call in: sayhi.chat/cleanbeautyschool
Comments: podcast@mindbodygreen.com
Sponsorship inquiries: sales@mindbodygreen.com
157 에피소드
Manage episode 397134153 series 2953533
“[As I got older], there was this shift away from ‘how I look’ into ‘what do I want my life to be like?’ I want the feeling of strength, mobility, and stretchiness—and the ability to keep up my lifestyle,” says actress and activist Judy Greer. “It’s this shift away from vanity towards strength and movement.” The actress is known for her work in scores of fan-favorite rom-coms, comedies, and dramas—but after listening to this episode of Clean Beauty School, she might land the role of your new well-being BFF too. Here, mindbodygreen beauty director and host Alexandra Engler chats with Greer about her wellness journey, her experience with perimenopause, and why women feel underserved by the conventional health care system. Plus, symptoms of perimenopause you may not have even realized were signs.
Show notes:
-Follow our guest: @missjudygreer
-Follow Wile Women: @WileWomen
-Learn more about Wile Women
-Read The Gospel Of Wellness
-Shop products mentioned in this episode: Perfect Skin by Christie Kidd, HigherDose Infrared Sauna Blanket, Osea Skin Care
Take 15% off dry body oil with code BODYOILPOD. Cannot combine with gift cards or other discount codes. Apply code at checkout.
Follow the host: @alex_blair_
Call in: sayhi.chat/cleanbeautyschool
Comments: podcast@mindbodygreen.com
Sponsorship inquiries: sales@mindbodygreen.com
157 에피소드
모든 에피소드
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.