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137: How emotions affect skin & aging | Holistic facialist Abigail James 

50:43
 
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Manage episode 386291625 series 2953533
mindbodygreen에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 mindbodygreen 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

“We can choose to be happy or to be grumpy—if I show up somewhere with a certain emotion, that was a choice. If we can choose those things, surely we can choose to feel beautiful. I choose to behold myself as beautiful,” says U.K.-based facialist and wellness expert Abigail James, author of The Glow Plan and Love Your Skin. In this episode of Clean Beauty School, mindbodygreen beauty director and host Alexandra Engler chats with James about the benefits of facial massages, psychodermatology, and the gut-skin-stress connection.

Show notes:

-Follow our guest on Instagram: @abigailjames1

-Follow her YouTube page: @abigailjames1

-Learn more about Abigail James’ practice

-Learn more about Rejuvology

-Read her books The Glow Plan and Love Your Skin

-Research on the gut-skin-brain connection

-Read more about topics mentioned in this episode: Facial massage, lymphatic drainage massage, psychodermatology, gut-skin connection, vitamin C serum, retinol, retinol serums

-Shop products mentioned in this episode: iS Clinical Cleansing Complex, iS Clinical Super Serum, Revision C+ Correcting Complex, Ignae Skin Care

Take 15% off dry body oil with code BODYOILPOD. Cannot combine with gift cards or other discount codes. Apply code at checkout.

Follow the host: @alex_blair_

Call in: sayhi.chat/cleanbeautyschool

Comments: podcast@mindbodygreen.com

Sponsorship inquiries: sales@mindbodygreen.com

  continue reading

154 에피소드

Artwork
icon공유
 
Manage episode 386291625 series 2953533
mindbodygreen에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 mindbodygreen 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

“We can choose to be happy or to be grumpy—if I show up somewhere with a certain emotion, that was a choice. If we can choose those things, surely we can choose to feel beautiful. I choose to behold myself as beautiful,” says U.K.-based facialist and wellness expert Abigail James, author of The Glow Plan and Love Your Skin. In this episode of Clean Beauty School, mindbodygreen beauty director and host Alexandra Engler chats with James about the benefits of facial massages, psychodermatology, and the gut-skin-stress connection.

Show notes:

-Follow our guest on Instagram: @abigailjames1

-Follow her YouTube page: @abigailjames1

-Learn more about Abigail James’ practice

-Learn more about Rejuvology

-Read her books The Glow Plan and Love Your Skin

-Research on the gut-skin-brain connection

-Read more about topics mentioned in this episode: Facial massage, lymphatic drainage massage, psychodermatology, gut-skin connection, vitamin C serum, retinol, retinol serums

-Shop products mentioned in this episode: iS Clinical Cleansing Complex, iS Clinical Super Serum, Revision C+ Correcting Complex, Ignae Skin Care

Take 15% off dry body oil with code BODYOILPOD. Cannot combine with gift cards or other discount codes. Apply code at checkout.

Follow the host: @alex_blair_

Call in: sayhi.chat/cleanbeautyschool

Comments: podcast@mindbodygreen.com

Sponsorship inquiries: sales@mindbodygreen.com

  continue reading

154 에피소드

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