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Vanessa Bennett and Dené Logan, Vanessa Bennett, and Dené Logan에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Vanessa Bennett and Dené Logan, Vanessa Bennett, and Dené Logan 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Ep 222: Transforming Trauma with Empathy with Dr. Jody Carrington

54:49
 
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Manage episode 425721574 series 2815013
Vanessa Bennett and Dené Logan, Vanessa Bennett, and Dené Logan에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Vanessa Bennett and Dené Logan, Vanessa Bennett, and Dené Logan 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this episode of Cheaper than Therapy the Podcast, we sit down with Dr. Jody Carrington, psychologist, speaker, and three time author known for her expertise in trauma, connection, relationships, and mental health, to discuss emotional regulation, how to be emotionally available in what Dr. Jody calls a loneliness epidemic, and the transformative power of leading with kindness and compassion.


What You’ll Gain from this Episode:


✨The importance of emotional regulation as the foundation for healthy relationships and effective leadership

✨The need for more supports for first responders and the effects of organizational trauma

✨ Why our society may be facing a loneliness epidemic and why professionals like teachers, therapists, and first responders need increased supports for the well-being of their communities


🎙This podcast is definitely Cheaper than Therapy


Connect with Dr. Carrington:

Website

Instagram


If you find value in these conversations, please take a moment to rate and review the podcast. It helps us reach a larger audience looking for soulful insights!


Check out our newly launched online community, Cheaper Than Therapy the Community. Weekly process groups, live workshops, and one-on-one interactions with us and an amazing supportive community! Check it out here: https://vanessa-bennett-dene-logan.myshopify.com/collections/the-community


Connect with Vanessa:

Connect with Dené:

------------------------------


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

240 에피소드

Artwork
icon공유
 
Manage episode 425721574 series 2815013
Vanessa Bennett and Dené Logan, Vanessa Bennett, and Dené Logan에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Vanessa Bennett and Dené Logan, Vanessa Bennett, and Dené Logan 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this episode of Cheaper than Therapy the Podcast, we sit down with Dr. Jody Carrington, psychologist, speaker, and three time author known for her expertise in trauma, connection, relationships, and mental health, to discuss emotional regulation, how to be emotionally available in what Dr. Jody calls a loneliness epidemic, and the transformative power of leading with kindness and compassion.


What You’ll Gain from this Episode:


✨The importance of emotional regulation as the foundation for healthy relationships and effective leadership

✨The need for more supports for first responders and the effects of organizational trauma

✨ Why our society may be facing a loneliness epidemic and why professionals like teachers, therapists, and first responders need increased supports for the well-being of their communities


🎙This podcast is definitely Cheaper than Therapy


Connect with Dr. Carrington:

Website

Instagram


If you find value in these conversations, please take a moment to rate and review the podcast. It helps us reach a larger audience looking for soulful insights!


Check out our newly launched online community, Cheaper Than Therapy the Community. Weekly process groups, live workshops, and one-on-one interactions with us and an amazing supportive community! Check it out here: https://vanessa-bennett-dene-logan.myshopify.com/collections/the-community


Connect with Vanessa:

Connect with Dené:

------------------------------


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

240 에피소드

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