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Practicing Mindfulness and Finding Your Joy in International Education (feat. Jane Bjerklie-Barry)
Manage episode 361616671 series 3445078
As international educators, we know the stress that comes with running programs, creating budgets, and dealing with on-site issues. So, why not try a little mindfulness to slow things down? Join Zac Macinnes and Jane Bjerklie-Barry, Director of the Office of International Programs at Saint Anselm College, as they discuss tips for making time to practice mindfulness and ultimately improve your professional life and personal wellbeing.
62 에피소드
Manage episode 361616671 series 3445078
As international educators, we know the stress that comes with running programs, creating budgets, and dealing with on-site issues. So, why not try a little mindfulness to slow things down? Join Zac Macinnes and Jane Bjerklie-Barry, Director of the Office of International Programs at Saint Anselm College, as they discuss tips for making time to practice mindfulness and ultimately improve your professional life and personal wellbeing.
62 에피소드
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