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Ep 475 From Chaos to Calm: Practical Steps to Achieve Life Harmony
Manage episode 426912206 series 3560950
Celeste The Therapist, Celeste Viciere, and LMHC에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Celeste The Therapist, Celeste Viciere, and LMHC 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.
Host: Celeste, Therapist from Boston
Description: In this insightful episode, Celeste dives into practical strategies for creating harmony in your life. As a seasoned therapist and podcaster since 2018, Celeste brings her expertise to the forefront, helping you navigate everyday challenges and shift your mindset toward a more balanced and fulfilling life.
Key Points:
Introduction and welcome message (0:00:54)
Celeste's background and podcasting journey (0:01:25)
Announcement of her new group practice in Massachusetts (0:02:09)
Recap of the previous episode on relationship complexities (0:02:31)
Today's focus on strategies for creating harmony in life (0:03:03)
Resources:
Visit STWYT.com or more information on Celeste's group practice.
Listen to the previous episode on navigating relationship complexities, available on all podcasting platforms and YouTube.
Join Celeste as she provides valuable insights and actionable tips to help you achieve harmony and improve your overall well-being. Don't miss out on this enriching discussion!Tune in every Wednesday at 12 PM EST/9 AM PST for thought-provoking discussions on common life experiences and practical advice on how to navigate them.
Learn more about my wellness Center: www.STWYT.com
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