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Time to reclaim your beauty and allow yourself to be seen
Manage episode 312060540 series 3219403
Cat Kabira에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Cat Kabira 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
“Beauty surrounds us.” - Rumi
Today I am switching topics and sharing some of my beauty tips with you.
My question to you today is…
What happens if we really take care of our health, what beauty comes from that?
Maintaining one’s health in today’s toxic rich environment requires proper rest, hydration, paying attention to the source of our nutrients and being selective about the products that you use on your body.
Throughout my own experience with eating disorders, I kept rejecting being beautiful and my femininity.
It took a lot of energy work to allow myself feeling safe to been seen.
It’s been a journey to appreciate my femininity and taking pleasure in feeling pretty.
It’s time to reclaim your beauty and allow yourself to be seen.
I invite you to take time to pamper yourself, nurture your heart and soul with love.
Tell me in the comments, if you have any favorite beauty tips to share.
Love from Bali, Cat
#catkabira #catkabirayoga #energy #healing #change #season #summer #eatingdisorders #bulimia #anorexia #self #love #beauty #nurture #health #energybody #enlightment #purpose #makeup #organic #yoga
71 에피소드
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