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Season 5 Episode 10: Cultivating Healthy Bonds: Insights from Attachment Theory and Emotionally Focused Therapy for Nurturing the Human Psyche
Manage episode 386610318 series 3279149
CASAT Learning에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 CASAT Learning 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Join us for a fascinating conversation with Cornelius Sheehan, LCSW, as we delve into the intricate relationship between social connections and mental health. In this episode, we explore the profound impact of loneliness and isolation on well-being, drawing from Cornelius's extensive experience with attachment theory and Emotionally Focused Therapy. You'll gain valuable insights into how early relationships shape our ability to form meaningful bonds and discover strategies for cultivating healthy and meaningful connections. Join us in exploring the complex tapestry of social connections and mental well-being, offering practical insights and strategies for navigating the intricacies of human connection. Key words: social connections, holistic health, mental health, well-being, emotionally focused therapy
Resources: Emotional & Relationship Health Associates: https://csheehanjr.com Reno / Tahoe Community for Emotionally Focused Therapy: https://rceft.org/
60 에피소드
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