Self Care for Professional Caregivers

CareDoula® Talks

Deanna Cochran and Deanna Cochran RN에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Deanna Cochran and Deanna Cochran RN 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

7y ago 45:44

M4A•에피소드 홈

We had a fantastic time in this interview! But of course, I'm not talking with just anyone who is carefully living in between the lines--I'm speaking with Elena Lipson, Divine Self Care Mentor. Self care is more than a bubble bath, it is deep.

We are used to quick fixes and band aids and measuring our results often by grand moments of success or failure. But sometimes (and this is one of those times) 'success' as far as our care for our selves goes, should be measured over time. The proof is in our sense of well being, day after day. We know when we are off track.

My hope is that listening to this podcast with Elena, who devotes her life to this topic, will motivate you to take even better care of yourself than you already are, perhaps help you 'get back on the wagon' if you've fallen off.

Learn more about Elena here: www.elenalipson.com

End of Life Doula Training and Certificate Program. More HERE.

Quality of Life Care sponsors "Journey with Deanna" podcast. For more information how YOU may sponsor our mission of empowering others at the end of life, email Deanna, deanna(at)qualityoflifecare(dot)com

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