Wellness & Cancer with Somatic Movement Coach Camille Ferruzzi
Manage episode 364162131 series 3464162
Look Good Feel Better에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Look Good Feel Better 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In the final episode of the season, Helen is joined by Phillidelphia-based somatic movement coach Camille Ferruzzi. Camille was diagnosed with AML, a type of blood cancer when she was fifteen. Over the fifteen years she's been in remission, Camille has explored all sorts of wellness modalities. After training as a yoga instructor she became a personal trainer and a corrective exercise specialist. With somatics bridging her training by connecting the body, mind, and nervous system During their conversation Camille and Helen talk about what somatic movement is, the seductiveness of wellness, and why working with the nervous system is critical to processing trauma after cancer. Resources: Camille Ferruzzi Instagram @circacitra Look Good Feel Better https://lgfb.co.nz/ Helen Instagram @thecword_radio Brought to you by Look Good Feel Better and Dry July.
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9 에피소드