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The Importance of Defining Personal Boundaries with Ruqayyah
Manage episode 386276147 series 3524955
Urban Podcasts에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Urban Podcasts 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
We're thrilled to introduce you to Ruqayyah from Ruqayyah and Co., a beacon of wisdom on emotional wellness. Ruqayyah enlightens us on the pitfalls of neglecting your health and hastily choosing careers while offering insights on her unique approach to healing that involves delving into past experiences and future goals.
Our conversation with Ruqayyah explores why emotional health should be a priority for every college student. It's a chat that will resonate with many as we touch on the challenges of navigating new social environments and relationships in college.
We also take on the task of unravelling the often tricky subject of setting and refining boundaries, especially if you're a natural people pleaser. Boundaries, physical, emotional, intellectual, or relational, are critical to maintaining healthy relationships. Ruqayyah shares personal experiences and practical strategies to help you establish them without guilt.
34 에피소드
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