KHC 082 - Eric McCormack

Cameron Hanes - Keep Hammering Collective

Cameron Hanes에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Cameron Hanes 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

4M ago 49:22

MP3•에피소드 홈

Join us for a discussion with Eric McCormack, also known as Outlaw Strength. Eric is a retired police officer and trainer. Listen in as Cam and Eric talk about the recent Lift. Run. Shoot. experience, training with David Goggins and more!

Follow along:

Instagram: https://www.instagram.com/cameronrhanes

Twitter: https://twitter.com/cameronhanes

Facebook: https://www.facebook.com/camhanes/

Website: https://www.cameronhanes.com

Follow Eric (Outlaw Strength):

https://www.instagram.com/outlaw_strength/

Thank you to our sponsors:

MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping

Grizzly Coolers: https://www.grizzlycoolers.com/ Use code KEEPHAMMERING for 20% off

Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics

Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off

Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order

Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off

Timestamps:

0:00:00 Intro: A Recap of the Lift. Run. Shoot Event in Oregon

0:08:44 Jay Layne - Other Stories & Holding Yourself Accountable

0:11:21 Tough Fest - MTN Tough Fitness & MTN OPS

0:14:33 Eric’s Tips with Cam’s Training

0:17:56 Plank Contests

0:20:10 Training Cam & Learning from Mistakes

0:25:16 Ad Break

0:27:21 David Goggins Lift. Run. Shoot

0:36:24 The Best Part of Training with Goggins

0:39:44 Being in Your 50s: Just Getting Warmed Up

0:42:03 Eric’s Goals for Outlaw Strength & Training

0:45:11 Dieting, When to Eat & Supplementing

0:46:57 Outro

100 에피소드

#Sports #Fitness #Cameron Hanes