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EP 27 -If You're Looking to Achieve Better Sleep as a Homeschooling Mompreneur - Listen to This!
Manage episode 398335063 series 3457429
Stacie Moore - for the Homeschool Entrepreneur Mom에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Stacie Moore - for the Homeschool Entrepreneur Mom 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Is getting 7-9 hours of sleep for lazy unproductive people? This week I tackle the critical topic of sleep for moms who are not only stay at home moms but are also homeschooling and building a business from home at the same time. Here are topics I cover:
- Dispelling myths about sleep and productivity
- Outlining three key points to improve sleep quality
- Practical tips for setting the stage for a good night's sleep
- Advice on seeking help from a functional medicine doctor
Until Next Time,
Stacie
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31 에피소드
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