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Switching The Script
Manage episode 334353259 series 2994183
Budo Brothers에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Budo Brothers 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
We all can get bombarded by the unrelenting to-dos of the day. Things can pile up and before we know it, a feeling of "I have to" emerges. What if we flipped the script? What if, in that moment, we catch ourselves feeling that way and consciously change our mindset to "I get to" do these things... Much different energy! Being grateful for having the opportunity to do whatever we're doing can easily snap us out of whatever negative story we might be telling ourselves about the situation. In this episode, we flip the script and figure out how this principle can be applied across the board.
163 에피소드
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