How To Overcome Procrastination And Self-Doubt With Marilyn Lamer

Budget Divas

Jenn Trinidad에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jenn Trinidad 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

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Ep #35 You’ve probably heard the old saying, “How do you eat an elephant? One bite at a time!”
One of the main reasons people don’t finish big tasks is not due to laziness. It's not that they don't have the desire or the willpower either. Many times it comes from self-doubt and feeling overwhelmed by a BIG task.
In this week's episode on the Budget Divas podcast, my guest is fellow Budget Divas member Marilyn Lamer.
Marilyn discusses the importance of breaking down our big goals into bite-sized goals that are realistic and attainable. We also discuss how perfectionism can lead to procrastination and feeling paralyzed. Marilyn gives us tips to focus on our next step instead of the big goal.
Marilyn Lamer is from Honolulu, Hawaii. She is married and has two sons. Her oldest son is autistic with ADHD. Marilyn has a huge heart for helping families with children with autism. Empowerment and positive mindset are two topics Marilyn is passionate about.
As a promoter with Innov8tive Nutrition, Marilyn is passionate about showing people how they can take and absorb their nutrition with nanotechnology body applications or patches. Marilyn likes to say that the wonder of your wellbeing is within your control!
To learn more about Marilyn Lamer, check out her linktree at https://linktr.ee/MarilynLamer
Follow her on Tiktok: https://www.tiktok.com/@wearablenutrition

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#Podcasting Education #Self-Improvement #Jenn Trinidad