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Communication and Buddhism
Manage episode 311158311 series 3085689
Bucovery에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Bucovery 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Join Tyler Woods as she talks about mindfulness communication and being present with what you are doing, while you are doing it, with a nonjudgmental attitude. Not only is mindfulness a formal practice of meditation, it can also be the way one is engaged in communication. Successful communication helps us better understand people and situations. Basically mindful communication is gentle and in the present moment. It is nonjudgmental while listening to hearing. Mindful communication is simply the practice of attempting to bring our attention to our words as well as our our actions. Keeping it simple, it is being aware of what we’re speaking while we’re speaking it. Join her for this episode.
78 에피소드
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