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2066 - Q&A - Do I Have to Track Nutrition for My Training Program to Work?
Manage episode 429313321 series 3362395
Are you consistent with training BUT not seeing the results you want? It could mean that your training program may need updates and refinement, BUT, it could also mean that your nutrition needs the same attention as well! In today's podcast I discuss the role nutrition plays in supporting our training in both performance and results.
101 에피소드
Manage episode 429313321 series 3362395
Are you consistent with training BUT not seeing the results you want? It could mean that your training program may need updates and refinement, BUT, it could also mean that your nutrition needs the same attention as well! In today's podcast I discuss the role nutrition plays in supporting our training in both performance and results.
101 에피소드
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