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Cherylanne Skolnicki에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Cherylanne Skolnicki 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Navigating Seasons of Change or Challenge

24:56
 
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Manage episode 407737365 series 1754760
Cherylanne Skolnicki에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Cherylanne Skolnicki 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this episode, Cherylanne shares wisdom on navigating seasons of change and challenge - a recurrent event for women in midlife. You’ll learn the signs that indicate there’s been a shift in your life, and learn the power of adopting a "normal for now" mindset to gracefully ride out these seasons.

With practical tips for regrouping, finding anchor points, lightening your load, and building your support system, Cherylanne offers a roadmap to navigate life's twists and turns.

Tune in for guidance and actionable strategies to thrive through your next season of change.

Show Highlights:

  • Discover how to navigate life's changing seasons. [00:41]
  • How to deal with raw emotions during the transitions of life [04:22]
  • The negative impact of personal crises on your output. [08:07]
  • How do you adapt to temporary phases in life? [09:55]
  • What are the ever-evolving changes in life? [12:14]
  • Have you found your anchor points in life? [14:57]
  • How to navigate challenges and prioritize essentials. [16:29]
  • What to do when you are stuck in a cycle of rigidity? [18:47]

Interested in coaching with Brilliant Balance? Schedule an exploratory call here: www.brilliant-balance.com/schedule

Subscribe to The Brilliant Balance Weekly and we’ll deliver it to your digital doorstep each Tuesday: www.brilliant-balance.com/weekly

Need a few moments of peace? Listen to our free 5-Minute Meditation: www.brilliant-balance.com/breathe/

Follow us on Instagram: www.instagram.com/cskolnicki

Join our private Facebook Group: www.facebook.com/groups/281949848958057

  continue reading

415 에피소드

Artwork
icon공유
 
Manage episode 407737365 series 1754760
Cherylanne Skolnicki에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Cherylanne Skolnicki 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this episode, Cherylanne shares wisdom on navigating seasons of change and challenge - a recurrent event for women in midlife. You’ll learn the signs that indicate there’s been a shift in your life, and learn the power of adopting a "normal for now" mindset to gracefully ride out these seasons.

With practical tips for regrouping, finding anchor points, lightening your load, and building your support system, Cherylanne offers a roadmap to navigate life's twists and turns.

Tune in for guidance and actionable strategies to thrive through your next season of change.

Show Highlights:

  • Discover how to navigate life's changing seasons. [00:41]
  • How to deal with raw emotions during the transitions of life [04:22]
  • The negative impact of personal crises on your output. [08:07]
  • How do you adapt to temporary phases in life? [09:55]
  • What are the ever-evolving changes in life? [12:14]
  • Have you found your anchor points in life? [14:57]
  • How to navigate challenges and prioritize essentials. [16:29]
  • What to do when you are stuck in a cycle of rigidity? [18:47]

Interested in coaching with Brilliant Balance? Schedule an exploratory call here: www.brilliant-balance.com/schedule

Subscribe to The Brilliant Balance Weekly and we’ll deliver it to your digital doorstep each Tuesday: www.brilliant-balance.com/weekly

Need a few moments of peace? Listen to our free 5-Minute Meditation: www.brilliant-balance.com/breathe/

Follow us on Instagram: www.instagram.com/cskolnicki

Join our private Facebook Group: www.facebook.com/groups/281949848958057

  continue reading

415 에피소드

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