
Player FM 앱으로 오프라인으로 전환하세요!
How Courageous Conversations Enable Productive Conflict
Manage episode 510413678 series 1754760
Conflict is something we often try to avoid.
But that’s not something to be proud of. Want to know why?
If you’d rather be a people pleaser and ignore the things that bug you rather than face them head on - it can fester resentment and erode your relationships.
Or…
You can face the situation head on and have a courageous conversation. You can soften the conflict and move the relationship forward.
So how can you learn how to have these courageous conversations?
In this episode, I’ll show you how to avoid unproductive, emotional conflicts. I’ll give you the exact framework you can use to build conversations that lead to conflict resolution.
Listen in…
Show Highlights Include:
- The two ways you can approach conflicts (and why the second one will relieve you of emotional burden). (1:39)
- Why approaching conflicts with raging emotions resolves nothing (and an alternate way to handle conflicts that leads to resolution). (9:48)
- A framework you can follow to hold conversations that lead to healthy conflict resolution. (18:25)
- Why it is important to shift into ‘listener' mode after airing your frustrations. (22:24)
Interested in coaching with Brilliant Balance? Schedule an exploratory call here: www.brilliant-balance.com/schedule
Subscribe to The Brilliant Balance Weekly and we’ll deliver it to your digital doorstep each Tuesday: www.brilliant-balance.com/weekly
Need a few moments of peace? Listen to our free 5-Minute Meditation: www.brilliant-balance.com/breathe/
Follow us on Instagram: www.instagram.com/brilliant_balance
Join our private Facebook Group: www.facebook.com/groups/281949848958057
417 에피소드
Manage episode 510413678 series 1754760
Conflict is something we often try to avoid.
But that’s not something to be proud of. Want to know why?
If you’d rather be a people pleaser and ignore the things that bug you rather than face them head on - it can fester resentment and erode your relationships.
Or…
You can face the situation head on and have a courageous conversation. You can soften the conflict and move the relationship forward.
So how can you learn how to have these courageous conversations?
In this episode, I’ll show you how to avoid unproductive, emotional conflicts. I’ll give you the exact framework you can use to build conversations that lead to conflict resolution.
Listen in…
Show Highlights Include:
- The two ways you can approach conflicts (and why the second one will relieve you of emotional burden). (1:39)
- Why approaching conflicts with raging emotions resolves nothing (and an alternate way to handle conflicts that leads to resolution). (9:48)
- A framework you can follow to hold conversations that lead to healthy conflict resolution. (18:25)
- Why it is important to shift into ‘listener' mode after airing your frustrations. (22:24)
Interested in coaching with Brilliant Balance? Schedule an exploratory call here: www.brilliant-balance.com/schedule
Subscribe to The Brilliant Balance Weekly and we’ll deliver it to your digital doorstep each Tuesday: www.brilliant-balance.com/weekly
Need a few moments of peace? Listen to our free 5-Minute Meditation: www.brilliant-balance.com/breathe/
Follow us on Instagram: www.instagram.com/brilliant_balance
Join our private Facebook Group: www.facebook.com/groups/281949848958057
417 에피소드
Alle Folgen
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.