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Cherylanne Skolnicki에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Cherylanne Skolnicki 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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How Courageous Conversations Enable Productive Conflict

30:10
 
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Manage episode 510413678 series 1754760
Cherylanne Skolnicki에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Cherylanne Skolnicki 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Conflict is something we often try to avoid.

But that’s not something to be proud of. Want to know why?

If you’d rather be a people pleaser and ignore the things that bug you rather than face them head on - it can fester resentment and erode your relationships.

Or…

You can face the situation head on and have a courageous conversation. You can soften the conflict and move the relationship forward.

So how can you learn how to have these courageous conversations?

In this episode, I’ll show you how to avoid unproductive, emotional conflicts. I’ll give you the exact framework you can use to build conversations that lead to conflict resolution.

Listen in…

Show Highlights Include:

  • The two ways you can approach conflicts (and why the second one will relieve you of emotional burden). (1:39)
  • Why approaching conflicts with raging emotions resolves nothing (and an alternate way to handle conflicts that leads to resolution). (9:48)
  • A framework you can follow to hold conversations that lead to healthy conflict resolution. (18:25)
  • Why it is important to shift into ‘listener' mode after airing your frustrations. (22:24)

Interested in coaching with Brilliant Balance? Schedule an exploratory call here: www.brilliant-balance.com/schedule

Subscribe to The Brilliant Balance Weekly and we’ll deliver it to your digital doorstep each Tuesday: www.brilliant-balance.com/weekly

Need a few moments of peace? Listen to our free 5-Minute Meditation: www.brilliant-balance.com/breathe/

Follow us on Instagram: www.instagram.com/brilliant_balance

Join our private Facebook Group: www.facebook.com/groups/281949848958057

  continue reading

417 에피소드

Artwork
icon공유
 
Manage episode 510413678 series 1754760
Cherylanne Skolnicki에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Cherylanne Skolnicki 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Conflict is something we often try to avoid.

But that’s not something to be proud of. Want to know why?

If you’d rather be a people pleaser and ignore the things that bug you rather than face them head on - it can fester resentment and erode your relationships.

Or…

You can face the situation head on and have a courageous conversation. You can soften the conflict and move the relationship forward.

So how can you learn how to have these courageous conversations?

In this episode, I’ll show you how to avoid unproductive, emotional conflicts. I’ll give you the exact framework you can use to build conversations that lead to conflict resolution.

Listen in…

Show Highlights Include:

  • The two ways you can approach conflicts (and why the second one will relieve you of emotional burden). (1:39)
  • Why approaching conflicts with raging emotions resolves nothing (and an alternate way to handle conflicts that leads to resolution). (9:48)
  • A framework you can follow to hold conversations that lead to healthy conflict resolution. (18:25)
  • Why it is important to shift into ‘listener' mode after airing your frustrations. (22:24)

Interested in coaching with Brilliant Balance? Schedule an exploratory call here: www.brilliant-balance.com/schedule

Subscribe to The Brilliant Balance Weekly and we’ll deliver it to your digital doorstep each Tuesday: www.brilliant-balance.com/weekly

Need a few moments of peace? Listen to our free 5-Minute Meditation: www.brilliant-balance.com/breathe/

Follow us on Instagram: www.instagram.com/brilliant_balance

Join our private Facebook Group: www.facebook.com/groups/281949848958057

  continue reading

417 에피소드

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