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Episode 58 - Kiran Krishnan, Microbiologist & Gut Health Expert
Manage episode 388156630 series 3273569
Dr. Brianna Diorio에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Brianna Diorio 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In episode 58 I sit down with Kiran Krishnan, microbiologist, researcher, co-founder of Microbiome Labs, and gut-health expert with 20 years of experience in nutrition and dietary supplements.
In this episode, we discuss :
- What matters most when picking a probiotic (CFUs vs Strains) and why picking the right strain matters
- The importance of microbial diversity
- Manipulating your microbiome
- How other people can influence your microbiome
You can watch the Youtube version here!
To learn more about Kiran follow him on IG
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__ Be sure to follow my Instagram @briannadiorio for all the Brianna Approved educational content! You can visit my website www.briannadiorio.com to learn more. Production Manager and Graphics @kylediorio
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