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Sydney Williams is Hiking her Feelings
Manage episode 325421624 series 3300366
Sarah Davis and Naila Francis, Sarah Davis, and Naila Francis에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sarah Davis and Naila Francis, Sarah Davis, and Naila Francis 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
“So, in the pursuit of healing, joy is kind of a natural byproduct of that for me. But it takes a tremendous amount of work and awareness to recognize joy when it's present, because it's not always sunshine and rainbows and unicorns and hippie dippy stuff. Sometimes joy is just the absence of despair, that can feel tremendous — especially coming out of these really deep, dark and long periods — where it just feels like slog of moving through things to just be on the other side of pain. Just the absence of that despair and confusion can feel like joy, and can give us clues in our body as to like what it feels like to be in that space.”
- Sydney Williams
This episode is part of a Breathing Wind miniseries titled Inner and Outer Wilderness, hosted by Duncan Cheung. The Inner and Outer Wilderness miniseries explores the wonderment of and between the wilderness out there and within each of us.
In this episode, Duncan talks with Sydney Williams, founder of Hiking My Feelings, about how her inner and outer wilderness experience moved her to form a nonprofit dedicated to helping people heal through hiking.
To find out more about this episode and subscribe to the newsletter, visit the show notes.
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