Glow from Within: The Science of Beauty and Emotional Wellness #110

Breathe: The Stress Less Podcast

Support, Bonnie Gray - Soul Care Coach, Author of Sweet Like Jasmine, Whispers of Rest, and Finding Spiritual Whitespace에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Support, Bonnie Gray - Soul Care Coach, Author of Sweet Like Jasmine, Whispers of Rest, and Finding Spiritual Whitespace 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

12M ago 20:35

MP3•에피소드 홈

Have you ever wondered how taking care of your skin connects to nurturing your soul?
In this episode, Bonnie explores the profound link between skincare, inner beauty, and emotional wellness. Drawing from her personal journey and expertise in soul care, Bonnie shares insights on how simple practices like skincare routines and experiencing beauty in art and nature can deeply impact your emotional well-being.
Learn to prioritize self-nurturing habits that not only rejuvenate your skin but also nourish your inner spirit. Discover the transformative power of mindfulness, the restorative effects of appreciating beauty, and the profound sense of wonder found in God's creation.
Tune into this episode to unlock the secrets of radiant soul care and embrace your true beauty from within.
Key Takeaways:
- Prioritize self-nurturing practices like skincare routines to foster emotional wellness.
- Experience the restorative power of mindfulness and appreciation for beauty in art and nature.
- Embrace your inner beauty as a reflection of God's creation and nurture your soul with love and care.
Breath Prayer: (Inhale) Whatever is lovely // (Exhale) Think on these things

Scripture Promise: "Whatever is lovely... think on these things... Put them into practice and the peace of God will be with you." Phil 4:8,0
LINKS & RESOURCES-

Visit Bonnie's Soul Care Store here: https://amzn.to/3IB7Iw4 filled with products to boost your mood and reduce stress and anxiety levels

- Take FREE Soul Care Quiz at soulcarequiz.com – your personal wellness assessment – to learn which area of wellness you’re missing

- Register for Bonnie's Lent Wellness Study at: https://mysoulcareschool.com

- Get Bonnie’s ECPA bestseller Breathe: 21 Ways to Stress Less & Transform Chaos to Calm

- Join FREE Breathe Newsletter! https://thebonniegray.com/subscribe/- Follow Bonnie at www.instagram.com/thebonniegray & www.facebook.com/thebonniegray

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

176 에피소드

#Fitness #Religion #Christianity #Mental Health #Tommy Lynch #Breathe The Stress #From Gods