Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Breathe In: A Cystic Fibrosis Podcast, Gunnar Esiason, and The Salty Cysters에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Breathe In: A Cystic Fibrosis Podcast, Gunnar Esiason, and The Salty Cysters 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Breathe In #78 - The Salty Yogi, Physical Therapy for CF
Manage episode 232587875 series 1776486
Breathe In: A Cystic Fibrosis Podcast, Gunnar Esiason, and The Salty Cysters에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Breathe In: A Cystic Fibrosis Podcast, Gunnar Esiason, and The Salty Cysters 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
It's May... CF Awareness Month! Throughout the entire month Breathe In will be featuring several people with CF or people who play a role in improving patient health and wellness in each episode. This week's episode features Chelsea Spruance, 26 with cystic fibrosis, and Karen von Berg, a physical therapist at Johns Hopkins who works with cystic fibrosis patients. Chelsea, otherwise known on Instagram as @Salty_Yogi, talks about using Yoga as a way to build strength to recover from severe illness, becoming a Yoga instructor, living in the US Virgin Islands, and how she's able to manage CF care so far off the grid! Karen, who was, at one time, Lea's physical therapist, talks about how PT can be useful for people with cystic fibrosis trying to build respiratory and physical strength.
…
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99 에피소드
Manage episode 232587875 series 1776486
Breathe In: A Cystic Fibrosis Podcast, Gunnar Esiason, and The Salty Cysters에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Breathe In: A Cystic Fibrosis Podcast, Gunnar Esiason, and The Salty Cysters 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
It's May... CF Awareness Month! Throughout the entire month Breathe In will be featuring several people with CF or people who play a role in improving patient health and wellness in each episode. This week's episode features Chelsea Spruance, 26 with cystic fibrosis, and Karen von Berg, a physical therapist at Johns Hopkins who works with cystic fibrosis patients. Chelsea, otherwise known on Instagram as @Salty_Yogi, talks about using Yoga as a way to build strength to recover from severe illness, becoming a Yoga instructor, living in the US Virgin Islands, and how she's able to manage CF care so far off the grid! Karen, who was, at one time, Lea's physical therapist, talks about how PT can be useful for people with cystic fibrosis trying to build respiratory and physical strength.
…
continue reading
99 에피소드
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