How to Avoid the Dreaded Imposter Syndrome
Manage episode 343289774 series 2864480
In this episode, Jeannette talks about an issue that she herself suffers from – imposter syndrome. Feeling that you are not good enough or do not fit in despite the fact that there is a lot of evidence to show that you are not viewed in that way.
She explains what imposter syndrome is and why so many of us suffer from it. Then, shares 10 simple things you can do to reduce how often you feel that way and stop it from holding you back. Strategies she herself has, and still does, use.
KEY TAKEAWAYS
- Over 70% of people experience imposter syndrome at some point
- Imposter syndrome can really hold you back.
- Learn to recognise the signs of imposter syndrome of yourself and address those feelings immediately. Jeannette explains how to do this, in the episode.
- Not being clear about your purpose or your why can enable imposter syndrome to overwhelm you.
- Self-belief is your superpower. The more action you take, the more you learn, the more you believe in yourself.
- Personal development is key.
- Look after yourself personally, to maintain your energy levels and improve your mental wellbeing.
BEST MOMENTS
‘Imposter syndrome - let´s kick it in the arse and move it out of our lives. ´
‘You can flee, or you can take a deep breath and throw yourself in.’
‘Surround yourself with the right people.’
This is the perfect time to get focused on what YOU want to really achieve in your business, career, and life. It’s never too late to be BRAVE and BOLD and unlock your inner BRILLIANCE. If you’d like to jump on a free mentoring session just DM Jeannette at [email protected] or sign up via Jeannette’s linktree https://linktr.ee/JLinfoot
VALUABLE RESOURCES
Brave, Bold, Brilliant podcast series - https://podcasts.apple.com/gb/podcast/brave-bold-brilliant-podcast/id1524278970
ABOUT THE HOST
Jeannette Linfoot is a highly regarded senior executive, property investor, board advisor, and business mentor with over 25 years of global professional business experience across the travel, leisure, hospitality, and property sectors. Having bought, ran, and sold businesses all over the world, Jeannette now has a portfolio of her own businesses and also advises and mentors other business leaders to drive forward their strategies as well as their own personal development.
Jeannette is a down-to-earth leader, a passionate champion for diversity & inclusion, and a huge advocate of nurturing talent so every person can unleash their full potential and live their dreams.
CONTACT THE HOST
Jeannette’s linktree - https://linktr.ee/JLinfoot
https://www.jeannettelinfootassociates.com/
YOUTUBE - https://www.youtube.com/channel/UCtsU57ZGoPhm55_X0qF16_Q
LinkedIn - https://uk.linkedin.com/in/jeannettelinfoot
Facebook - https://uk.linkedin.com/in/jeannettelinfoot
Instagram - https://www.instagram.com/jeannette.linfoot/
Email - [email protected]
Podcast Description
Jeannette Linfoot talks to incredible people about their experiences of being Brave, Bold & Brilliant, which have allowed them to unleash their full potential in business, their careers, and life in general. From the boardroom tables of ‘big’ international businesses to the dining room tables of entrepreneurial start-ups, how to overcome challenges, embrace opportunities and take risks, whilst staying ‘true’ to yourself is the order of the day.
Travel, Bold, Brilliant, business, growth, scale, marketing, investment, investing, entrepreneurship, coach, consultant, mindset, six figures, seven figures, travel, industry, ROI, B2B, inspirational: https://linktr.ee/JLinfoot
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