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Episode 77: My burnout journey + reinventing the rules of social media
Manage episode 357259623 series 3314992
Chase Mitchell, Harley Jordan, and Sonia Elyss에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Chase Mitchell, Harley Jordan, and Sonia Elyss 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
If you’ve been around the last 8 months, you know that I’ve been stuck in a really sticky patch of burnout. I scaled back my coaching, made massive shifts in my content, tried a ton of healing tools (some unconventional, some not) for the first time, and unlearned just about every “rule” I lived by…only now am I FINALLY crawling out of it. If you are feeling like you are at absolute capacity, this episode is for you.
Creators mentioned:
@jayybeech
@marquimode
@insideannasmindpodcast
Tools mentioned:
Burnout Membership @thebeamlife
Hypnotherapy @julie.m.costa (I worked with Julie 1:1 but I also listen to her business bundle recordings daily)
Accessible prescription evaluation @hers
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Find Harley:
IG: @theharleyjordan
Website: theharleyjordan.com
Find Sonia:
IG: @Sonia.Elyss
Website: www.soniaelyss.com
Join the Lip Service Community: https://winno.app/soniaelyss
Follow The Brand Meet Creator Podcast:
Rate, Review, Subscribe & Share: podcasts.apple.com/us/podcast/brand-meet-creator
105 에피소드
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